A well attended training saw us go through the usual warm ups with an improvised thigh and calf exercise from Alisa that brought on some interesting looks of pain from a couple of us. Guard drills and dagger drills then gave themselves over to be used in the warming up session as well, with new face Jasper catching onto them a lot quicker than most of us seasoned *experts*.

With the bulk of us moving swiftly into the preparations for the up coming show in the New Forest the rest carried on with some core competency work, making sure that skills are kept up to speed.

The events training went very well with all of the fights being blocked out and ready for learning and honing.

An excellent training session.