http://deeds-of-arms.org.uk/blogs/training_2009/archive/2009/02/26/11th-february-2009-basic-training.aspxThis weeks training was given over to covering a tour de force of basics as we made our way through the competency based training exercises that build up to our annual certification. Making our way through the principles of punching, kicking and kneeingenCommunityServer 2007.1 (Build: 20917.1142)